In-person Classes

Thursday

8:30 a.m. - 9:30 a.m.

@Jamie Scott Fitness

Step onto your mat and join me in my signature vinyasa flow—a practice of movement, breath, and presence. Each week I’ll offer a unique theme and intention allowing you to create space for both energy and ease as you move toward a deeper sense of stillness within.

Coming Soon

A deeply restorative class created to regulate your nervous system and invite profound rest. We know that stress is the fertilizer that grows all kinds of dis-ease. In our fast-paced culture, it's time for radical self-care. In this class we'll use all the tools of yoga to reeducate the nervous system and declutter the mind.

Coming Soon

Join me for the real deal. Having studied with Romana Kryzanowska, a student of Joe Pilates himself, I had access to the original work. Grounded in deep core strength from your rotators, inner thighs and transverus working with me will get you feeling strong and long in no time. All you have to do is committ to feeling your best!